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Just work on your on page and off page optimization factors. I have a book on seo if you want it. Simply PM me or visit my site. It's a free download and it will get you started on optimizing your site for Google.

Don't worry so much about one way backlinks. That's not all google and yahoo want to see. There are many factors in the algorhythm. Does your anchor text for your links jive with your main keywords you're optimizting? Also, did you check your main keywords for their frequenty of use?

You can also check out a good gif or jpg cruncher at spinwave.com

try checking your table width tag and make sure it jives with the other table below it.