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#1 |
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New Member
![]() Join Date: Jan 2011
Posts: 10
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I used to drink coffee, since I was in college in order to tolerate sleepy nights. In effect, I am now experiencing palpitations. I know it is not good to drink coffee everyday. However, is coffee healthy or not?
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#2 |
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Silver Member
![]() Join Date: May 2010
Posts: 190
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I thought it was common knowledge that it's unhealthy.
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New Jersey Website Design: We offer services in the following: Website Design SEO Belmar Website Design New Jersey Web Design |
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#3 |
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Bronze Member
![]() Join Date: Oct 2010
Posts: 89
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I saw some studies that coffee is actually healthy, for whatever reason doc's came up with
They claim that it becomes unhealthy after 5 cups a day (I think it's still too much) But if you drink 1-2 you will be perfectly fine. |
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#4 |
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New Member
![]() Join Date: Jan 2011
Posts: 10
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It sounds interesting. My sister also told me that coffee is good because it contains anti-oxidant. There are lots of coffee brands in the market. Do you have any other suggestions on how to choose the best type of coffee? Thanks.
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#5 |
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Gold Member
![]() Join Date: Nov 2009
Location: New York
Posts: 370
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One year it's healthy, next it isn't. It contains caffeine which is a stimulant, I can't see how this can be healthy due to it's raise in BP and heart rate.
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#6 |
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Gold Member
![]() Join Date: May 2009
Location: India
Posts: 334
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Coffee is okay if you workout regularly. else keep away from having a habit of excessive caffeine. I love coffee thou lol
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#7 |
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Silver Member
![]() Join Date: May 2010
Posts: 190
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The rare time I do drink coffee I will usually have atleast 3 cups in one sitting.
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New Jersey Website Design: We offer services in the following: Website Design SEO Belmar Website Design New Jersey Web Design |
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#8 |
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Platinum Member
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I live on the bean. It's like eggs, though. One day they tell you it's good for you, the next it isn't.
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#9 |
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Platinum Member
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#10 |
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Silver Member
![]() Join Date: Dec 2009
Location: Minnesota
Posts: 136
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Coffee is healthy is most regards, meaning in moderation (less than 5 as previously posted). The anti-oxidants in a zero calorie beverage (provided you don't put half cup of sugar in each cup) is good for everything except for your teeth and breath. Studies show that a cup of coffee before a workout will drastically decrease your fatigue during that workout, obviously caffeine induced
![]() Personally, I can't get enough coffee....
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Minnesota Web Development |
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